Eat More, Weigh Less
Author: Dean Ornish
Here, in the bestselling tradition of Reversing Heart Disease, Dr. Dean Ornish presents a scientifically validated lifestyle and eating plan that takes off unwanted weight, reduces the risk of heart disease, and—best of all—leaves you feeling full and satisfied, simply by cutting back dietry fat to 10% of the total calories you eat. A New York Times hardcover bestseller and a Publishers Weekly audio bestseller.
New interesting book: Miracle Juices or Conceptions and Misconceptions
Food & Cooking of Indonesia & the Philippines: Authentic Tastes, Fresh Ingredients, Aroma And Flavor In Over 75 Classic Recipes
Author: Ghillie Basan
Discover the mouthwatering and unique flavours of two distinctive yet complementary Asian cuisines, with a collection of 80 deliciously authentic recipes.
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