Ultimate Bar Guide or Abs Diet

Ultimate Bar Guide: The Comprehensive Guide to Over 750 Cocktails

Author: Mittie Hellmich

Ultimate Bar Book is the first and only guide to classic and new drink recipes. Loaded with essential-to-know topics such as barware, tools, and mixing tips, this book has it all. As a mistress of mixology, the author has the classics down to a T the Martini, the Bloody Mary, plus the many variations (the Dirty Martini, the Virgin Mary). And then there are all the creative new elixirs the author brings to the table, like the Tasmanian Twister Cocktail or the Citron Sparkler. Illustrations show precisely what type of glass should be used for each drink. With dozens of recipes for garnishes, rims, infusions, and syrups; punches, gelatin shooters, hot drinks, and non-alcoholic beverages; and let's not forget an essential selection of hangover remedies, Ultimate Bar Book is nothing short of top-shelf.

Table of Contents:

	Introduction	8
	Liquid Mobility: Navigating This Guide	11
	The Essential Bar	15
	Basic Equipment	16
	Glassware Guide: A Transpicuous Clarification	23
	Stocking the Home Bar: The Essential Liquid Portfolio	29
	Measurements and Ingredient Equivalents	33
	Glossary	36
	Mixology 101	47
	Garnishes & Rims: Cocktail Aesthetics and Drink Decor	59
	Infusions & Syrups	67
	Smooth Entertaining	75
	Spirits & Drinks	85
	Beer & Sake	86
	Brandy	106
	Champagne & Sparkling Wines	142
	Gin	168
	Liqueurs	207
	Glossary of Liqueurs and Bitters	225
	Rum	243
	Tequila	279
	Vodka	303
	Whisk(e)y	332
	Wine & Fortified Wines	373
	Hot Drinks	397
	Punches	408
	Shooters	418
	The Nonalcoholic Zone	433
	Hangover Remedies and Pick-Me-Ups	446
	Subject Index	457
	Drinks by Liquor Type	464
	Bibliography	475
	Acknowledgments	476

Interesting book: Core Concepts of Information Systems Auditing or Human Resource Management in Public Service

Abs Diet: 6-Minute Meals for 6-Pack Abs

Author: David Zinczenko

Tens of thousands of Americans have changed their bodies -- and their lives -- with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men's Health magazine. A key factor in the diet's success is the meal plan, with its healthy, great-tasting, easy recipes featuring the Abs Diet 12 Powerfoods. Now, to meet the demands of today's time-strapped society, Zinczenko and coauthor Ted Spiker present The Abs Diet 6-Minute Meals for 6-Pack Abs to help readers make the right food choices -- in less time than it takes to pick up a meal at a drive-thru. The Abs Diet 6-Minute Meals for 6-Pack Abs features:

• 101 6-minute recipes: fast and easy recipes like Barbecue Chicken Pizza, Smokehouse Salad, Summer Vegetable Couscous, and more
• the 12 Abs Diet Powerfoods, plus what makes them nutritional powerhouses and how they increase lean muscle mass and discourage storing fat
• shopping lists, appliance recommendations, and more
• a 7-day meal plan (for those who prefer not to mix & match)
• a bonus chapter with 60-minute Sunday creations and 15-minute meals when you have more time

This user-friendly cookbook is the perfect resource for followers of The Abs Diet as well as anyone who wants to change their body to improve their health, their looks, or their athletic performance.

About the Authors
DAVID ZINCZENKO, the editor-in-chief of Men's Health magazine, is one of America's leading experts on health and fitness. He has been a guest on Good Morning America, Today, CNN, and Primetime Live, and has written op-ed pieces for the New York Times and USA Today. He divides his time between Allentown, Pennsylvania, and New York City.

TED SPIKER, an assistant professor of journalism at the University of Florida, is a contributing editor to Men's Health. His work has appeared in Fortune; O, the Oprah Magazine; InStyle; Sports Illustrated Women; and Adventure Sports. He lives in Gainesville, Florida.