500 Low Sodium Recipes: Lose the Salt, Not the Flavor in Meals the Whole Family Will Love
Author: Dick Logu
Every recipe you need if you want to cut out salt!
Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a lifetime of repeatedly bland and unappetizing meals. Their anxieties about their health are compounded by the notion that eating will no longer be fun and enjoyable. This book will assure them otherwise. Packed with 500 recipes (both classic and daring), 500 No-Salt, Low-Sodium Recipes beats back the boredom and allows people with high blood pressure, heart, kidney, or liver disease to maintain a diverse and exciting low-sodium diet.
500 No-Salt, Low-Sodium Recipes features simple recipes with nutritional breakdowns and useful tips for a low-sodium lifestyle, including what food items to avoid for their hidden sodium content, plus information about convenient and tasty low-sodium substitutes and where to find them.
Recipes include:
- Spicy Potato Skins
- Lemon Glazed Doughnuts
- Three-Bean Salad
- Stuffing
- Apple Pie
- Velvet Crumb Cake
- Barbecue Sauce
See also: 660 Curries or On Cooking
Chicken: Tasty Recipes for Every Day (Complete Cookbook Series)
Author: Helen Aitken
With more than 200 chicken recipes covering every cooking style and occasion, The Complete Chicken Cookbook is an indispensable reference for every cook. Designed for easy use, every recipe is accompanied by a beautiful photograph of the finished dish as well as clear step-by-step photographs showing the techniques involved. Every recipe is written in a clear and concise style that inspires confidence and has been double-tested in our test kitchens by a team of dedicated home economists to ensure success in the home kitchen every time.
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